Monthly Message & Inspiration | Radiant Living Manchester

2025

May: Cultivating Compassion for Those Who Have Hurt Us

May: Cultivating Compassion for Those Who Have Hurt Us

May: Cultivating Compassion for Those Who Have Hurt Us

April: Seeing People as Trees

May: Cultivating Compassion for Those Who Have Hurt Us

May: Cultivating Compassion for Those Who Have Hurt Us

March: How to Heal our Wounded Heart

May: Cultivating Compassion for Those Who Have Hurt Us

March: How to Heal our Wounded Heart

February: You Are Made of Love

January: Sit Back, Relax, and Enjoy the Roller-Coaster Ride of 2025!

March: How to Heal our Wounded Heart

January: Sit Back, Relax, and Enjoy the Roller-Coaster Ride of 2025!

January: Sit Back, Relax, and Enjoy the Roller-Coaster Ride of 2025!

January: Sit Back, Relax, and Enjoy the Roller-Coaster Ride of 2025!

2024

December: What if it is all just a crazy dream?

December: What if it is all just a crazy dream?

December: What if it is all just a crazy dream?

November: The Joy of Mini-Meditations

December: What if it is all just a crazy dream?

December: What if it is all just a crazy dream?

October: Let’s Play The Happiness Game

December: What if it is all just a crazy dream?

October: Let’s Play The Happiness Game

September: Let’s Keep It Simple!

July: Changing Course in the Second Part of Our Life

October: Let’s Play The Happiness Game

August: Forgiving Makes Us Happy

July: Changing Course in the Second Part of Our Life

July: Changing Course in the Second Part of Our Life

July: Changing Course in the Second Part of Our Life

July: Changing Course in the Second Part of Our Life

July: Changing Course in the Second Part of Our Life

June: Let’s All Become ‘Daymakers’

June: Let’s All Become ‘Daymakers’

June: Let’s All Become ‘Daymakers’

May: Losing It!

June: Let’s All Become ‘Daymakers’

June: Let’s All Become ‘Daymakers’

April: What is Time For?

June: Let’s All Become ‘Daymakers’

March: What If Everything In Your Life is a Miracle?

March: What If Everything In Your Life is a Miracle?

January: Come out of the circle of time into the circle of love

March: What If Everything In Your Life is a Miracle?

February: Nurturing Ourselves

January: Come out of the circle of time into the circle of love

January: Come out of the circle of time into the circle of love

January: Come out of the circle of time into the circle of love

January: Come out of the circle of time into the circle of love

January: Come out of the circle of time into the circle of love

2023

December: How good are you at receiving?

October: Living in Peace by Letting Go of All Our Expectations

December: How good are you at receiving?

November: Let’s Stay Positive!

October: Living in Peace by Letting Go of All Our Expectations

December: How good are you at receiving?

October: Living in Peace by Letting Go of All Our Expectations

October: Living in Peace by Letting Go of All Our Expectations

October: Living in Peace by Letting Go of All Our Expectations

September: Please Stop Trying So Hard

July: Your Life Only Makes Sense When You Look Back On It

October: Living in Peace by Letting Go of All Our Expectations

August: Getting To Know Your True Self

July: Your Life Only Makes Sense When You Look Back On It

July: Your Life Only Makes Sense When You Look Back On It

July: Your Life Only Makes Sense When You Look Back On It

July: Your Life Only Makes Sense When You Look Back On It

July: Your Life Only Makes Sense When You Look Back On It

June: Stop Believing All Your Own Thoughts

April: What We Focus On Gets Stronger and Stronger

June: Stop Believing All Your Own Thoughts

May: Healing the Deeper Causes of Anxiety

April: What We Focus On Gets Stronger and Stronger

June: Stop Believing All Your Own Thoughts

April: What We Focus On Gets Stronger and Stronger

April: What We Focus On Gets Stronger and Stronger

April: What We Focus On Gets Stronger and Stronger

March: Giving Up Our Aggressive Thoughts

February: Falling In Love Day In And Day Out

April: What We Focus On Gets Stronger and Stronger

February: Falling In Love Day In And Day Out

February: Falling In Love Day In And Day Out

February: Falling In Love Day In And Day Out

January: Beginning And Ending With Gratitude

February: Falling In Love Day In And Day Out

February: Falling In Love Day In And Day Out

2022

December: Giving and Receiving the Priceless Gift of Kindness

December: Giving and Receiving the Priceless Gift of Kindness

December: Giving and Receiving the Priceless Gift of Kindness

November: Making Room For New Joys In Your Life

December: Giving and Receiving the Priceless Gift of Kindness

December: Giving and Receiving the Priceless Gift of Kindness

October: Surfing the Waves of Life with Ease

December: Giving and Receiving the Priceless Gift of Kindness

October: Surfing the Waves of Life with Ease

September: Resting in Your Heart

August: Staying Centred in a Chaotic World

October: Surfing the Waves of Life with Ease

August: Staying Centred in a Chaotic World

August: Staying Centred in a Chaotic World

August: Staying Centred in a Chaotic World

July: Living in Abundance

August: Staying Centred in a Chaotic World

August: Staying Centred in a Chaotic World

June: Forgiveness is the key to happiness

April: Lasting Joy is Your Spiritual Birthright

June: Forgiveness is the key to happiness

May: Expand Our Awareness

April: Lasting Joy is Your Spiritual Birthright

June: Forgiveness is the key to happiness

April: Lasting Joy is Your Spiritual Birthright

April: Lasting Joy is Your Spiritual Birthright

April: Lasting Joy is Your Spiritual Birthright

March: The Power of Kindness

January: Say ‘Yes’ to Everything in 2022

April: Lasting Joy is Your Spiritual Birthright

February: The sun is always shining!

January: Say ‘Yes’ to Everything in 2022

January: Say ‘Yes’ to Everything in 2022

January: Say ‘Yes’ to Everything in 2022

January: Say ‘Yes’ to Everything in 2022

January: Say ‘Yes’ to Everything in 2022

2021

December: Three Priceless Gifts

November: Lighting up the darkness

November: Lighting up the darkness

November: Lighting up the darkness

November: Lighting up the darkness

November: Lighting up the darkness

October: Letting Go

November: Lighting up the darkness

September: Responding To Suffering In This World

September: Responding To Suffering In This World

September: Responding To Suffering In This World

September: Responding To Suffering In This World

August: What Are You Waiting For?

September: Responding To Suffering In This World

August: What Are You Waiting For?

July: Adam & Eve Were Innocent!

September: Responding To Suffering In This World

August: What Are You Waiting For?

June: Going gently in June

May: Accepting ALL our thought and feelings

May: Accepting ALL our thought and feelings

May: Accepting ALL our thought and feelings

May: Accepting ALL our thought and feelings

May: Accepting ALL our thought and feelings

April: Real Life Is Eternal

May: Accepting ALL our thought and feelings

March: Being Human is not at All Easy!

March: Being Human is not at All Easy!

January: Will Your 2021 be Hellish or Heavenly?

March: Being Human is not at All Easy!

February: Taking in the Good

January: Will Your 2021 be Hellish or Heavenly?

January: Will Your 2021 be Hellish or Heavenly?

January: Will Your 2021 be Hellish or Heavenly?

January: Will Your 2021 be Hellish or Heavenly?

January: Will Your 2021 be Hellish or Heavenly?

2020

December: When you're smiling, the whole world smiles with you...

December: When you're smiling, the whole world smiles with you...

December: When you're smiling, the whole world smiles with you...

November: Tuning into the power of Nature

December: When you're smiling, the whole world smiles with you...

December: When you're smiling, the whole world smiles with you...

October: Life is Still Beautiful!

December: When you're smiling, the whole world smiles with you...

September: Learning to Rest in Uncertainty

September: Learning to Rest in Uncertainty

July: Protect Your Mind and Your Body Will Follow

September: Learning to Rest in Uncertainty

August: From Self-Improvement to Self-Acceptance

July: Protect Your Mind and Your Body Will Follow

July: Protect Your Mind and Your Body Will Follow

July: Protect Your Mind and Your Body Will Follow

July: Protect Your Mind and Your Body Will Follow

July: Protect Your Mind and Your Body Will Follow

June: Cultivating an Inner Garden of Love

May: Practising Self-Compassion at This Challenging Time

May: Practising Self-Compassion at This Challenging Time

May: Practising Self-Compassion at This Challenging Time

May: Practising Self-Compassion at This Challenging Time

May: Practising Self-Compassion at This Challenging Time

April: Staying Calm and Strong Through This Crisis

May: Practising Self-Compassion at This Challenging Time

March: Do We Live in a Hostile or Friendly Universe?

March: Do We Live in a Hostile or Friendly Universe?

January: Can We Please All Be a Little Kinder to Our ‘Enemies’ in 2020?

March: Do We Live in a Hostile or Friendly Universe?

February: Teach Only Love, For That Is What You Are

January: Can We Please All Be a Little Kinder to Our ‘Enemies’ in 2020?

January: Can We Please All Be a Little Kinder to Our ‘Enemies’ in 2020?

January: Can We Please All Be a Little Kinder to Our ‘Enemies’ in 2020?

January: Can We Please All Be a Little Kinder to Our ‘Enemies’ in 2020?

January: Can We Please All Be a Little Kinder to Our ‘Enemies’ in 2020?

2019

December: What Makes You Feel Truly Alive?

October: I Can Be Happy Without Him/Her/It

December: What Makes You Feel Truly Alive?

November: Wobbling Without Falling Over

October: I Can Be Happy Without Him/Her/It

December: What Makes You Feel Truly Alive?

October: I Can Be Happy Without Him/Her/It

October: I Can Be Happy Without Him/Her/It

September: Choosing to Be Happy Right Here, Right Now

September: Choosing to Be Happy Right Here, Right Now

September: Choosing to Be Happy Right Here, Right Now

September: Choosing to Be Happy Right Here, Right Now

August: There Are No Idle Thoughts

September: Choosing to Be Happy Right Here, Right Now

August: There Are No Idle Thoughts

July: Huffing and Puffing

September: Choosing to Be Happy Right Here, Right Now

August: There Are No Idle Thoughts

June: Opening Our Hearts

May: To Receive is to Give

May: To Receive is to Give

May: To Receive is to Give

May: To Receive is to Give

May: To Receive is to Give

April: You Are Not a Body

May: To Receive is to Give

March: Accepting Our Shadow Side

March: Accepting Our Shadow Side

March: Accepting Our Shadow Side

March: Accepting Our Shadow Side

2018

December: Pausing to Regenerate Ourselves with Love and Gratitude

December: Pausing to Regenerate Ourselves with Love and Gratitude

December: Pausing to Regenerate Ourselves with Love and Gratitude

November: Our Beliefs Are So Powerful!

December: Pausing to Regenerate Ourselves with Love and Gratitude

December: Pausing to Regenerate Ourselves with Love and Gratitude

October: Believe In Miracles

December: Pausing to Regenerate Ourselves with Love and Gratitude

September: Always Look on the Bright Side of Your Past

September: Always Look on the Bright Side of Your Past

September: Always Look on the Bright Side of Your Past

September: Always Look on the Bright Side of Your Past

August: Nothing in This World Lasts Forever

September: Always Look on the Bright Side of Your Past

August: Nothing in This World Lasts Forever

July: What Goes Up, Must Come Down

September: Always Look on the Bright Side of Your Past

August: Nothing in This World Lasts Forever

June: There is a Power in Love

April: Accepting the Gift of Love

June: There is a Power in Love

May: Give Yourself a Break!

April: Accepting the Gift of Love

June: There is a Power in Love

April: Accepting the Gift of Love

April: Accepting the Gift of Love

April: Accepting the Gift of Love

March: Life Can Be Wonderful

January: To Change Your Future, You Have to Change Your Mind

April: Accepting the Gift of Love

February: Let Nothing Disturb Your Inner Peace and Joy

January: To Change Your Future, You Have to Change Your Mind

January: To Change Your Future, You Have to Change Your Mind

January: To Change Your Future, You Have to Change Your Mind

January: To Change Your Future, You Have to Change Your Mind

January: To Change Your Future, You Have to Change Your Mind

2017

December: We Wish You a Stress Free, Merry Christmas

November: Training Ourselves to See the Glass Half Full

November: Training Ourselves to See the Glass Half Full

November: Training Ourselves to See the Glass Half Full

November: Training Ourselves to See the Glass Half Full

November: Training Ourselves to See the Glass Half Full

October: We Are All Worthy of Love

November: Training Ourselves to See the Glass Half Full

September: Let’s Stop Trying So Hard and Start Enjoying Life!

September: Let’s Stop Trying So Hard and Start Enjoying Life!

September: Let’s Stop Trying So Hard and Start Enjoying Life!

September: Let’s Stop Trying So Hard and Start Enjoying Life!

August: Is There a Cure for Anxiety?

September: Let’s Stop Trying So Hard and Start Enjoying Life!

August: Is There a Cure for Anxiety?

July: The Power of Compassion

September: Let’s Stop Trying So Hard and Start Enjoying Life!

August: Is There a Cure for Anxiety?

June: Making a Real Difference

May: Three Practices for Living a Happy Life

May: Three Practices for Living a Happy Life

May: Three Practices for Living a Happy Life

May: Three Practices for Living a Happy Life

May: Three Practices for Living a Happy Life

April: Life is Beautiful

May: Three Practices for Living a Happy Life

March: Giving Thanks to Our Mothers

March: Giving Thanks to Our Mothers

February: Loving and Supporting Ourselves Unconditionally

March: Giving Thanks to Our Mothers

February: Loving and Supporting Ourselves Unconditionally

February: Loving and Supporting Ourselves Unconditionally

February: Loving and Supporting Ourselves Unconditionally

January: How to Have a Happy New Year

February: Loving and Supporting Ourselves Unconditionally

February: Loving and Supporting Ourselves Unconditionally